Health and Well Being

Getting fit and trim can make a real difference to the quality of your life. It can keep you healthy and happy!  We offer plenty of opportunities for you to have fun and get active so come and join us and get moving.  We are also committed to improving mental as well as physical health so if you are feeling lonely or depressed, we are here for you.

Activities include:

  • Zumba
  • Gentle exercise
  • Pilates
  • Swimming
  • Walking group
  • Weight management & BMI tests
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